LeanProtocol App

LeanProtocol

Your daily check-in tracker

Welcome. Let's set you up.

This takes 60 seconds. Your data stays on your device.

Your First Name

Your Email

Used to identify you in your coach's dashboard.

Your body stats.

Used to track progress and calculate your trends.

Start Weight (lbs)

Goal Weight (lbs)

GLP-1 Medication (optional)

Your macro targets.

Your coach will set these. Enter what you were given — you can update them anytime in Settings.

Protein (g) — Training

Carbs (g) — Training

Fat (g) — Training

Calories — Training

Protein (g) — Rest

Carbs (g) — Rest

Fat (g) — Rest

Calories — Rest

Dashboard

Good morning,

—

0% to goal

Log your weight to track progress

Current Weight

—

lbs

7-Day Avg

—

lbs

Days Logged

total

Lost So Far

—

lbs

Weight Trend — Last 14 Days

Today's Macros

Log entry

Protein

— / —g

Carbs

— / —g

Fat

— / —g

Calories

— / —

0% to goal

Weight Trend — Last 14 Days

Weekly Averages

Today's Macros

Recent Entries

New Entry

Log History

Coaching Clients Only

This Week's Numbers